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Wellbeing Guides – Māori

Learn how to manage anxiety, boost your mental health and lower your stress levels with our free wellbeing guides. Download your own copies here.

Kei konei mātou ki te āwhina kia
whiwhi koutou ko ō taupuhi ki te
tautoko e hiahia ana koe.

He pukapuka tātaki ki te
tiaki-whaiaro pai ake

He urunga ki te āta mahara mō ngā whānau o ngā
tāngata e pāngia ana e ngā wero hauora hinengaro

He pukapuka tātaki hei whakamārama
hei whakamahu hoki i te mate pāpōuri

Mā ngā whānau o ngā tāngata
me ngā wero hauora hinengaro

Every dollar can make a difference.