The death of a loved one is one of life’s most difficult experiences and losing someone to suicide is particularly traumatic, with its own set of unique challenges. Our whānau support workers have had the experience of losing a loved one to suicide and can navigate...
We know that for some of the families and whānau we support, part of the journey can be significant suicidal distress. Read this brochure to find out more about how you can support someone in suicidal distress and how we can support you.
When was the last time you really thought about your wellbeing? Could you take better care of yourself? It might sound indulgent, but taking time to practice self-care can make meaningful and lasting changes to your health. It enables you to make the most of each...
Are you concerned a loved one may be experiencing anxiety? While some level of anxiety is normal, it can be too high for us to get on with everyday life and can develop into an anxiety disorder. We’re here to help you and your loved ones get the anxiety support they...
If you’re supporting a loved one with mental health challenges, your stress levels can rise to harmful levels. Mindfulness can help you develop inner skills that enable you to manage worries and stress more easily.
We can provide a range of support, information, education and advocacy services for your family whānau. Find out more about our nationwide services in this brochure.
