Have you seen SHOT BRO – Confessions Of A Depressed Bullet? Rob Mokoraka’s intimate and authentic solo show takes you on a seven-year journey from depression and attempted suicide to healing and self-discovery. We were delighted to host Rob and his show at 3...
We want our support to help inspire people and communities to start their journey towards mental wellbeing.
We provide a range of services nationally, including women-specific support, a youth growth programme and a suicide bereavement service.
We can teach you how to support your mental wellbeing and lower your stress levels, with self-care and mindfulness techniques, validation skills, communication skills and more.
Our support is tailored for each individual via a myriad of different choices. We can include aspects of your culture that are important to you, such as tikanga Māori and Māori models of wellbeing.
