After suicide support services for families and whānau

The death of a loved one is one of life’s most difficult experiences and losing someone to suicide is particularly traumatic, with its own set of unique challenges. Our whānau support workers have had the experience of losing a loved one to suicide and can navigate...

How you can help prevent suicide

We know that for some of the families and whānau we support, part of the journey can be significant suicidal distress. Read this brochure to find out more about how you can support someone in suicidal distress and how we can support you.

Refresh, restore & thrive: A guide to better self-care

When was the last time you really thought about your wellbeing? Could you take better care of yourself? It might sound indulgent, but taking time to practice self-care can make meaningful and lasting changes to your health. It enables you to make the most of each...

Letting Anxiety Go

Are you concerned a loved one may be experiencing anxiety? While some level of anxiety is normal, it can be too high for us to get on with everyday life and can develop into an anxiety disorder. We’re here to help you and your loved ones get the anxiety support they...